Learning to walk is one of the most exciting milestones in your child’s development, and as parents, you can play a crucial role in supporting your little one during this journey. Walking typically begins between 9 and 18 months, but it’s important to remember that every child develops at their own pace. Here are some tips to encourage and support your baby as they learn to take their first steps.
1. Build Strength Through Tummy Time
Strong core muscles are the foundation for walking. Tummy time helps babies develop the core, neck, and shoulder strength they need to progress to crawling, standing, and eventually walking. Aim for short, frequent sessions throughout the day, gradually increasing as your baby grows more comfortable.
2. Encourage Crawling and Cruising
Before babies walk, they often crawl and cruise. Crawling strengthens the arms and legs while promoting coordination. Place toys just out of reach to motivate your baby to crawl.
Cruising, where your baby holds onto furniture and moves along it, builds balance and leg strength. Provide sturdy furniture at a height that your child can lean on or a push toy to support safe exploration of their environment.
3. Create a Safe Environment
A baby-proofed space allows your little one to practice moving without unnecessary hazards. Clear the floor of obstacles, secure heavy furniture to the wall, and use corner protectors on sharp edges. A safe environment fosters confidence and independence in your baby’s movement. By allowing your baby to explore independently they will become more curious about their environment and hence more motivated to want to move around freely.
4. Offer Barefoot Time
Allowing your baby to go barefoot both indoors and outdoors (where safe) helps them feel the floor and develop their tactile perception. This supports them in understanding where their feet are and how to move them successfully. It also allows them to develop better balance and grip. When shoes are necessary, choose ones with flexible soles that mimic the natural movement of the foot and avoid those that are heavy and chunky whilst learning.
5. Provide Opportunities for Practice
Encourage your baby to pull up to stand by placing interesting toys on low surfaces. Hold their hands and guide them as they take a few wobbly steps. Short, frequent practice sessions are more effective than prolonged attempts.
6. Be Patient and Positive
Celebrate every attempt, even if it’s just standing for a few seconds or taking one step. Avoid rushing or comparing your baby to others. Positive reinforcement and patience create a supportive atmosphere for learning.
7. Know When to Seek Guidance
While there’s a wide range of 'normal,' consult your Paediatrician if your baby isn’t showing signs of walking readiness by 18 months, such as pulling up or cruising. Early intervention can address potential delays and support development.